
Why Start Therapy in Pregnancy? Support for Your Mental Health Before Baby Arrives
Are you pregnant right now? Have you been pregnant in the past? If the answer is yes, then you know how emotional pregnancy can feel sometimes. Starting therapy while you’re pregnant can be beneficial AND preventative for your mental health. Let me tell you why.

FAQs about counseling, coaching, psychotherapy, and finding therapy in Roseville, CA
If you’re in Roseville, CA and you’re searching for a therapist either online or in person, you may be wondering what type of professional you should talk to. Do you want a counselor? A therapist? A psychotherapist (why does this title sound so intense?!)? Or should you see a coach? Let me break it down for you.
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