Helping you feel more like you again.
Therapy for the Emotional Ups and Downs of Pregnancy & Postpartum
AND individuals looking for Therapy for Trauma with Brainspotting
Find Support and Healing from Home
It all feels like too much- your emotions, your thoughts, even the day-to-day stuff that used to be easy. You’re struggling in your relationship with your partner, your kids, and you’re constantly overstimulated. You’re not sure what to do or what you need- you just know it can’t go on like this.
You are ready for a real change
You follow the instagram accounts, you probably realize your nervous system is “dysregulated,” but how could it not be? You feel stuck, but you rarely have any time to yourself to dig deeper, or for “self-care.” A shower and getting your hair cut counts right? You need someone who’s been there, and knows how to approach all of this- because you don’t even know where to start.
Next steps:
Whether you’re looking for help while you’re pregnant and/or postpartum, or you’re interested in online therapy for trauma (or both!)- I’ve got you covered. I offer online therapy California and often see clients in Roseville, Folsom, El Dorado Hills, and Sacramento.
Contact me now for your free 15 minute therapy consultation and let’s see what we can figure out! You can also call/text me directly at (530)628-9753
Click on the specialty below for more information:
Services:
